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The Keto Diet A 60day protocol to amplify your health by ~ A practical guide to the keto diet including recipes and inspiration to adopt a new healthy lifestyle Following a keto diet means most of your daily calories come from fats a few from proteins and very few from carbohydrates

The Keto Diet 7Day Menu and Comprehensive Food List ~ What to Eat and Avoid on the Ketogenic Diet A Complete Food List and 7Day Sample Menu

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